Daily SEL Lesson – Optimism & Happiness 6/8

Weekly Focus: Happiness & Optimism

Welcome Back to the CLS Daily SEL lessons! Due to your incredible feedback, we’ve decided to keep posting daily lessons, Monday through Friday until June 12. It is our hope that these continue to be helpful in giving children the needed skills to improve mental health and social-emotional skills.



  • Watch the video:
  1. Make a list of all the things that make you happy. Take 3 minutes to write their list.
  2. On those days when you are not feeling so happy, take out the list and remember the good things in your life.


  • Watch the video
  • Learn what makes others happy by interviewing 10 people. What trends do you notice? Were they what you expected?