Daily SEL Lesson – Self-Awareness Through Mindfulness 4/23

Welcome to the CLS Daily SEL lesson. Each day, Monday through Friday, we will provide a new social-emotional learning lesson designed to build emotional intelligence and resilience. There will be a lesson for elementary students and a lesson for secondary students that include media (videos, audios, or text) and simple step-by-step instructions.

We hope that the lessons are helpful to you and your children.

Weekly Focus: Self-Awareness

Elementary Lesson – Mindful Man, Mindful Queen


  1. Watch the video.
  2. Draw a picture that represents the song.

Secondary Lesson – Interview with an Author


  1. After listening to the short news broadcast, add to your own “think tank” by researching the website that the newscaster mentions
  2. Identify at least three facts you learned today from both the newscast and the website on Mindfulness practice in education.